Lauren Knight Hughes
91K subscribers
Paid for 34 sponsored videos by 2 brands on the drinks and supplement shelf.
The score
How many people they reach, how much that audience does, whether they take sponsorships at all, whether brands book them again, and which way their views are going, weighted 30, 20, 20, 15 and 15, and ranked against every creator on this site. Built from all five parts.
The creator
| What they make videos about | health |
| Who watches | 25-34, leans women (inferred, not their analytics) |
| What kind of viewer | enthusiast |
| Tone and format | entertainment thoughtful, mixed other |
| Engagement | 10.2% of viewers like or comment |
| Comments per 1,000 views | 11.1 |
| Which way their views are going | -14% over 66 videos, newer against older |
| Videos in the last 12 months | 57 |
| How often they take a sponsorship | about 1 in 3 videos |
| Sponsorships we hold beyond this shelf | 98 in all, 23 in the last 12 months |
| Brands that came back for a second video | 3 brands |
| What a video would cost at a 29 CPM | $159 |
| Brands that paid them in the last 12 months | White Oak Pastures, Live Saltr, Collabs |
| Kinds of brand they take | Health, Self Improvement, Sports |
| Their last sponsorship we hold | 2026-04-14 |
What this kind of creator charges
An ESTIMATE, and a range for 50k to 250k subscribers in health and fitness, never this creator's own number. Built from the rates creators quoted us directly, and only shown where at least twelve of them sit behind it.
Who pays them
Protein and meals · 21 people · US
Keto Chow is complete nutrition for Nutritional Ketosis. It's a drink mix that quickly and easily makes a complete keto meal. It's not meant to replace your bacon and steak.
2 of these brands booked them more than once.
What kind of brand pays them
Every shelf a brand could pay them from. Filled is a shelf they have already been paid on, with the videos it bought. Outline is a shelf where brands pay creators and none of them has ever paid this one.
Who has not booked them
Brands selling the same kind of thing as the ones above, that pay creators and have never paid this one.
Every video
I Fucked Up | Ego Will Ruin Your Life & How to Live a Good Life (Law of Nature)
LiveSalt · 2026-04-14 · 4K views
How to do Carnivore the RIGHT WAY!
LiveSalt · 2026-02-26 · 20K views
Don't fall for the 'manifestation trap'...
LiveSalt · 2026-02-19 · 3K views
Our future depends on sex in space... | Dr. Vermeulen
LiveSalt · 2026-02-15 · 1K views
Carnivore: What to buy at the grocery store... and what not to
LiveSalt · 2026-02-12 · 4K views
Can we stop with the food cults...?
LiveSalt · 2026-02-05 · 5K views
carnivore diet - what i eat in a week JUST eating carnivore
LiveSalt · 2026-02-01 · 7K views
How I shifted reality to get the life of my dreams with "focus" & the concept of "starve them"...
Keto Chow · 2025-08-06 · 6K views
4 Simple Steps to Improve Your GUT MICROBIOME (never fall off the bandwagon again on carnivore)2025
Keto Chow · 2025-07-21 · 5K views
2 Ways Steak Transformed My Life: Health gains & a surprise hack I didn't realize I needed
Keto Chow · 2025-06-25 · 3K views
Bella Steak & Butter Gal’s Carnivore Hack: Butter Stops Food Cravings in Their Tracks
Keto Chow · 2025-06-14 · 7K views
Cheap Carnivore Grocery List: What to Buy at the Farmers Market for Beginners
Keto Chow · 2025-05-15 · 31K views
What I Eat on a Carnivore Diet While Traveling | 2025 (when your travel buddies aren't)
Keto Chow · 2025-02-02 · 9K views
The Shocking Truth About Cancer: Genetics vs. Metabolic Debate
Keto Chow · 2024-09-29 · 17K views
carnivore diet hack (this cut of meat will save you lots of money)
Keto Chow · 2024-07-07 · 11K views
Controversial Ingredients: Food Scientist Breaks Down the Food We Eat
Keto Chow · 2024-06-23 · 5K views
instagram dietitians paid to tell us that what is healthy!? (but don't take my word for it...)
Keto Chow · 2024-06-02 · 35K views
alcohol free (when your friends are not -- the true trials and tribulations)
Keto Chow · 2024-05-12 · 4K views
carnivore diet for athletes (how to do it as an athlete)
Keto Chow · 2024-03-24 · 8K views
Day 1 Carnivore Diet - My Sample Meal Plan (start today)
Keto Chow · 2024-03-10 · 10K views
how to start a carnivore diet with tips (2024)
Keto Chow · 2024-01-07 · 17K views
supposed ufo sightings? (first USA public hearing on UFOs -- in 2023)
Keto Chow · 2023-12-11 · 2K views
carnivore diet “i messed up” (and how exactly you get back on if you did)
Keto Chow · 2023-10-01 · 54K views
preventing heart disease (know the new science -2024)
Keto Chow · 2023-08-13 · 7K views
alcohol (the subtle art of...)
Keto Chow · 2023-07-30 · 6K views
carnivore diet (Cholesterol, Fat & Fiber New Science by BIG FOOD corps)
Keto Chow · 2023-04-30 · 8K views
how to cut back on alcohol (even if not an "alcoholic")
Keto Chow · 2023-02-26 · 4K views
carnivore diet (be lean with no effort at all -- not click bait)
Keto Chow · 2023-02-12 · 19K views
carnivore diet (first 14 days of the carnivore challege)
Keto Chow · 2023-01-15 · 12K views
two reasons why you can't stop drinking (two main reasons)
Keto Chow · 2022-11-24 · 2K views
quitting drinking (what's the hardest part? do you ever feel 'left out?')
Keto Chow · 2022-10-21 · 1K views
how to make liver (for carnivore that you CAN get down)
Keto Chow · 2022-10-14 · 16K views
carnivore diet what to eat (eating out at restaurants or with friends)
Keto Chow · 2022-09-30 · 12K views
Counted from the sponsored YouTube videos we hold, and from nothing else. A video counts once, however many times it appears in our records. Brought to you by Influencer Advisory, your influencer marketing partner for supplement, health and beverage brands.