Laura Spath
398K subscribers
Paid for 61 sponsored videos by 2 brands on the drinks and supplement shelf.
The score
How many people they reach, how much that audience does, whether they take sponsorships at all, whether brands book them again, and which way their views are going, weighted 30, 20, 20, 15 and 15, and ranked against every creator on this site. Built from all five parts.
The creator
| What they make videos about | health, nutrition |
| Who watches | 25-34, mixed (inferred, not their analytics) |
| What kind of viewer | hobbyist |
| Tone and format | entertainment thoughtful, lifestyle vlog |
| Engagement | 8.6% of viewers like or comment |
| Comments per 1,000 views | 5.5 |
| Which way their views are going | -48% over 50 videos, newer against older |
| Videos in the last 12 months | 42 |
| How often they take a sponsorship | 6 in every 10 videos |
| Sponsorships we hold beyond this shelf | 98 in all, 24 in the last 12 months |
| Brands that came back for a second video | 2 brands |
| What a video would cost at a 29 CPM | $868 |
| Brands that paid them in the last 12 months | Drink LMNT, LMNT, Meater, Meatstock, Thrive Market |
| Kinds of brand they take | Fitness, Healthy Snacks & Packaged Foods, Lifestyle, Health, Food |
| Their last sponsorship we hold | 2026-06-04 |
What this kind of creator charges
An ESTIMATE, and a range for 250k to 1M subscribers, never this creator's own number. Built from the rates creators quoted us directly, and only shown where at least twelve of them sit behind it.
Who pays them
Hydration · 70 people · US
LMNT is on a salty rebellion to restore health through hydration. Profitable, mission-driven, and with more than 3,500 customer investors LMNT is one of the fastest growing beverage brands in the market.
Some of these videos name more than one of these brands, so the column adds up to more than the 61 above.
1 of these brand booked them more than once.
What kind of brand pays them
Every shelf a brand could pay them from. Filled is a shelf they have already been paid on, with the videos it bought. Outline is a shelf where brands pay creators and none of them has ever paid this one.
Who has not booked them
Brands selling the same kind of thing as the ones above, that pay creators and have never paid this one.
Every video
Rules I Break on a Carnivore Diet (and I still lost weight)
LMNT · 2026-06-04 · 49K views
The Perfect Crunchy Skin-On Pork Belly Tutorial-Oven & Air Fryer-Zero Carb
LMNT · 2026-04-08 · 21K views
Carnivore Grocery Haul with Unique and Budget Friendly Meats!
LMNT · 2026-03-25 · 49K views
Insulin Resistance 101- How to Identify and How to Reverse It
LMNT · 2026-03-14 · 14K views
My Recent Weight Loss and Breaking a Stall
LMNT · 2026-02-21 · 19K views
Skin Removal Surgery Results after Losing 100+ Pounds- Tummy Tuck, Brachioplasty, Back Lift
LMNT · 2026-02-12 · 78K views
February Kick-Off, Don't let your New Year's Resolutions be forgotten
LMNT · 2026-01-31 · 6K views
What I Eat: A Full Week of Carnivore Diet Meals-2026
LMNT · 2026-01-15 · 67K views
Carnivore Without the Crazy: Finding Success on a Carnivore Diet
LMNT · 2026-01-08 · 31K views
World Carnivore Month 2026 Kick Off!
LMNT · 2025-12-31 · 10K views
Carnivore Diet Info for Beginners
LMNT · 2025-12-27 · 45K views
My Favorite Carnivore Diet Items
LMNT · 2025-12-17 · 12K views
Ranking MORE Fast Food Burger Patties for a Carnivore Diet
LMNT · 2025-12-04 · 21K views
How My Husband Reversed His Type 2 Diabetes
LMNT · 2025-11-24 · 8K views
Why Maintenance is Harder than Losing Weight
LMNT · 2025-11-20 · 40K views
Chuck Roast = Steaks + 3 days of Carnivore Meals (Zero Waste)
LMNT · 2025-11-13 · 166K views
Carnivore Diet at a Gas Station
LMNT · 2025-10-03 · 30K views
What I Eat: Breakfast, Lunch, Dinner+Snacks Grocery Haul
LMNT · 2025-09-11 · 44K views
6 Labs I ALWAYS Check as a Carnivore & My Results
LMNT · 2025-09-02 · 21K views
Carnivore Breakfast Taco Recipe
LMNT · 2025-08-26 · 27K views
5 Min Prep: Carnivore/Low Carb Crock Pot Meal
LMNT · 2025-08-12 · 263K views
Carnivore Course Launching + Q&A
LMNT · 2025-07-30 · 12K views
Pizza Meatballs - Carnivore, Keto, Low Carb
LMNT · 2025-07-10 · 84K views
What I Eat In a Week + The BIG change I made recently!!
LMNT · 2025-07-01 · 117K views
Carnivore Grocery Haul + Tips for picking out meat
LMNT · 2025-06-25 · 60K views
How to Break a stall and tips for summer eating.
LMNT · 2025-06-23 · 11K views
What I Eat in A Day: 3 Meals a Day on a Carnivore Diet
LMNT · 2025-06-06 · 43K views
Summer Kick Off Carnivore Challenge! Livestream & Q&A
LMNT · 2025-05-30 · 11K views
Carnivore/Keto Friendly BBQ Beef *In the Oven*
LMNT · 2025-05-23 · 79K views
Carnivore Meal Prep: Meat Chips, Chicken Salad, Meatballs + More!
LMNT · 2025-05-09 · 203K views
Costco Carnivore Diet Grocery Haul
LMNT · 2025-04-29 · 56K views
LMNT · 2025-04-18 · 9K views
What My Husband Eats in a Day on a Carnivore Diet: A week of meals
LMNT · 2025-04-03 · 58K views
7 Year Carnivore Anniversary Chat
LMNT · 2025-03-23 · 15K views
Loose Skin after Losing 100+ Pounds: The Myths and Reality
LMNT · 2025-02-20 · 42K views
Air Fryer Carnivore Diet Meal on a Budget
LMNT · 2025-02-13 · 108K views
Ranking who has the best burger patties for a Carnivore Diet
LMNT · 2025-01-16 · 116K views
"Breaded" Chicken Wings without the Carbs - Carnivore Diet
LMNT · 2024-12-18 · 102K views
5 Most Common Carnivore Diet Questions Answered
LMNT · 2024-12-06 · 27K views
Turkey Time: All my tips for cooking the perfect turkey
LMNT · 2024-11-14 · 22K views
Answering Questions about Carnivore!
LMNT · 2024-10-18 · 24K views
How to not fall off the wagon on a Carnivore Diet
LMNT · 2024-08-23 · 27K views
Carnivore Chicken Strips: Air Fryer or Oven- Zero Carbs Friendly
LMNT · 2024-08-08 · 266K views
One Meal A Day: Benefits and Dangers
LMNT · 2024-08-01 · 64K views
Pork Loin: Versatile, Budget-Friendly, and Delicious! PERFECT for a Carnivore Diet!
LMNT · 2024-07-18 · 51K views
Carnivore Grocery Shopping in Spain
LMNT · 2024-06-25 · 21K views
3 Steps to Reverse Type 2 Diabetes
LMNT · 2024-06-11 · 302K views
Carnivore, Weight Loss, Hemorrhoids, Fasting, Protein
LMNT · 2024-05-17 · 19K views
Shredded Beef Carnivore Tacos Recipe
LMNT · 2024-02-15 · 680K views
LMNT · 2024-01-05 · 196K views
Bacon Cheeseburger Meatballs: Carnivore, Keto, Low Carb
LMNT · 2024-01-01 · 452K views
Skin Removal After Extreme Weight Loss 100+ Pounds | Tummy Tuck | Abdominoplasty
LMNT · 2023-12-20 · 89K views
What I Eat in a Day: Carnivore Diet
LMNT · 2023-12-06 · 213K views
Laura & Chris Livestream before Chris's Skin Removal Surgery: Ask Us Anything
LMNT · 2023-11-16 · 20K views
Most Budget Friendly/Versatile Cut of Beef! MUST HAVE for a Carnivore Diet
LMNT · 2023-11-09 · 406K views
3 Carnivore Options for Eating Out
LMNT · 2023-11-01 · 71K views
10 Carnivore Meals in Ten Minutes (or less)+Low Carb+Keto
LMNT · 2023-10-19 · 494K views
Carnivore Diet Q&A-Answering all your questions!
LMNT · 2023-10-13 · 30K views
Carnivore Diet Q&A: Why can't I lose weight? How much to eat? How to Start? How to stop cravings?
LMNT · 2023-09-14 · 39K views
My most used cooking tools for a Carnivore Diet: Gift Ideas
LMNT · 2022-11-09 · 116K views
Guess the Steak-Blindfolded!! Can I guess the cut?
LMNT · 2022-09-14 · 11K views
Counted from the sponsored YouTube videos we hold, and from nothing else. A video counts once, however many times it appears in our records. Brought to you by Influencer Advisory, your influencer marketing partner for supplement, health and beverage brands.